TeachME Professional Development

1. Compared to breast-fed babies, formula-fed babies have higher risks of each of the following EXCEPT:

2. Breastfeeding is linked to a lower risk of type 2 diabetes, breast and ovarian cancer, and postpartum depression in women.

3. Recent research shows that if 90 percent of families breastfed exclusively for 6 months, nearly 500 deaths among infants could be prevented, and the United States would also save $11 billion per year.

4. Alveoli in the breast make milk in response to the hormone oxytocin, and another hormone, prolactin causes small muscles around the cells to contract and move the milk through a series of tubes called milk ducts.

5. In order to get off to a good start with breastfeeding, it is important to:

6. It is recommended that mothers breastfeed as soon as possible after birth, then breastfeed at least 8 to 12 times every 24 hours for 15 to 20 minutes or longer per breast.

7. The cross cradle or transitional hold is useful for mothers who had a c-section and mothers with large breasts, flat or inverted nipples, or a strong let-down reflex.

8. Many leading health organizations recommend that most infants breastfeed for at least ___ months, with exclusive breastfeeding for the first ___ months.

9. Once breastfeeding is established, exclusively breastfed babies from 1 to 6 months of age take in between 19 and 30 ounces per day.

10. There may be times when a mother thinks her supply of milk is low, but it is actually just fine, and checking the baby's weight and growth is the best way to make sure he or she is getting enough milk.

11. A breastfeeding mother should contact a doctor for each of the following reasons EXCEPT:

12. A baby who has been breastfeeding well for months and then suddenly begins to refuse the breast is likely indicating that he or she is ready to wean.

13. If a pacifier is going to be introduced to the baby, it is best to wait until he or she is one month old to allow the baby to learn how to latch well on the breast and get enough to eat.

14. Postpartum depression is different from the baby "blues" in that it is less common, more serious, and can last more than two weeks.

15. Which of the following is NOT a likely symptom of GERD (gastroesophageal reflux disease)?

16. Although it is safe to breastfeed during pregnancy, if a mother is having problems in the pregnancy such as uterine pain or bleeding, a history of preterm labor, or difficulty gaining weight, the doctor may advise her to wean.

17. Breast milk that has been chilled should always be warmed before being given to the baby, and should be used within 48 hours of being thawed.

18. Breastfeeding mothers should be able to continue to eat the foods they enjoy and should:

19. Experts recommend that breastfeeding mothers eat approximately 6.5 ounces of lean meats and beans and 8 ounces of grains per day.

20. New mothers should listen to their bodies to determine if stress is affecting their health, and should be open to getting help from a professional if needed.